{"id":5971,"date":"2025-07-21T12:31:38","date_gmt":"2025-07-21T03:31:38","guid":{"rendered":"https:\/\/make-own-heart.com\/?p=5971"},"modified":"2026-02-03T00:46:05","modified_gmt":"2026-02-02T15:46:05","slug":"%e3%83%9b%e3%82%b9%e3%83%86%e3%82%b9%e7%9a%84%e5%84%aa%e3%81%97%e3%81%95%e3%81%a8%e5%93%b2%e5%ad%a6%e8%80%85%e7%9a%84%e5%84%aa%e3%81%97%e3%81%95","status":"publish","type":"post","link":"https:\/\/make-own-heart.com\/?p=5971","title":{"rendered":"\u201d\u30db\u30b9\u30c6\u30b9\u7684\u201d\u512a\u3057\u3055\u3068\u201d\u54f2\u5b66\u8005\u7684\u201d\u512a\u3057\u3055"},"content":{"rendered":"\n<p>\u300c\u512a\u3057\u3055\u3063\u3066\u4f55\u3067\u3059\u304b\uff1f\u300d<br>\u305d\u3093\u306a\u554f\u3044\u306e\u7b54\u3048\u306f\u3001\u4e00\u3064\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u308f\u304b\u308a\u307e\u3059\u3002<br>\u305d\u308c\u3067\u3082\u4eca\u65e5\u306f\u3001<br>\u305d\u3093\u306a\u554f\u3044\u306b\u3064\u3044\u3066\u5c11\u3057\u7acb\u3061\u6b62\u307e\u3063\u3066\u8003\u3048\u3066\u307f\u305f\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001<br>\u79c1\u305f\u3061\u306f\u8ab0\u304b\u304b\u3089\u76f8\u8ac7\u3092\u53d7\u3051\u305f\u3068\u304d\u3001<strong>\u7121\u610f\u8b58\u306b\u3053\u3093\u306a\u9078\u629e<\/strong>\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-watery-blue-background-color has-background\">A. \u76f8\u624b\u306f\u300c\u3068\u306b\u304b\u304f\u8a71\u3092\u805e\u3044\u3066\u307b\u3057\u3044\u306e\u304b\u306a\uff1f\u300d\u3068\u611f\u3058\u3066\u3001\u89e3\u6c7a\u7b56\u3088\u308a\u3082\u5171\u611f\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u5bc4\u308a\u6dfb\u3046\u3002<br>B. \u3053\u306e\u4eba\u306f\u300c\u8a71\u3059\u3053\u3068\u3067\u601d\u8003\u3092\u6574\u7406\u3057\u305f\u3044\u30bf\u30a4\u30d7\u3060\u304b\u3089\u3001\u4e00\u6b69\u9032\u3093\u3060\u63d0\u6848\u3084\u89e3\u6c7a\u7b56\u307e\u3067\u793a\u3057\u3066\u3042\u3052\u3088\u3046\u300d\u3068\u8003\u3048\u308b\u3002<\/p>\n\n\n\n<p><strong>\u3069\u3061\u3089\u3082\u6b63\u89e3\u3067\u3001\u3069\u3061\u3089\u3082\u512a\u3057\u3055<\/strong>\u3067\u3059\u3002<br>\u305d\u3057\u3066\u3001<br>\u76f8\u624b\u306e\u8a00\u52d5\u304b\u3089\u305d\u306e\u6c17\u6301\u3061\u3092\u300c\u3069\u3046\u5bdf\u3057\u305f\u304b\u300d\u3068\u3068\u3082\u306b\u3001<br>\u305d\u306e\u5bdf\u3057\u3092\u3001\u300c\u3069\u3093\u306a\u201c\u3075\u308b\u307e\u3044\u201d\u306b\u5909\u3048\u308b\u304b\u300d\u3002<br>\u305d\u3053\u306b\u3082\u3001\u5bfe\u4eba\u30b9\u30ad\u30eb\u3084\u305d\u306e\u4eba\u306e\u4eba\u9593\u6027\u304c\u306b\u3058\u307f\u51fa\u308b\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bfe\u4eba\u652f\u63f4\u3084\u63a5\u5ba2\u3001\u3042\u308b\u3044\u306f\u4eba\u9593\u95a2\u4fc2\u306e\u306a\u304b\u3067\u306f\u3001<br>\u611f\u60c5\u3092\u3069\u3046\u4f7f\u3044\u5206\u3051\u308b\u304b\u3001\u3068\u3044\u3046\u30b9\u30ad\u30eb\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5148\u306e\u4f8b\u3067\u3044\u3046\u3068\u3001<br><strong>A<\/strong>\u306f\u3001\u76f8\u624b\u306e<strong>\u671f\u5f85\u306b\u5bc4\u308a\u6dfb\u3046\u201c\u8fce\u5408\u201d<\/strong>\u3068\u3057\u3066\u306e\u512a\u3057\u3055\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3002<br><strong>\u5b89\u5fc3<\/strong>\u3084<strong>\u627f\u8a8d<\/strong>\u3092\u4e0e\u3048\u308b\u3001<strong>\u300c\u30db\u30b9\u30c6\u30b9\u3055\u3093\u7684\u306a\u512a\u3057\u3055\u300d\u3002<\/strong><br><strong>B<\/strong>\u306f\u3001\u76f8\u624b\u306b<strong>\u5909\u5316\u3084\u6210\u9577\u3092\u4fc3\u3059\u201c\u89e6\u5a92\u201d<\/strong>\u306e\u3088\u3046\u306a\u512a\u3057\u3055\u3002<br>\u3042\u3048\u3066<strong>\u554f\u3044\u304b\u3051<\/strong>\u305f\u308a\u9055\u548c\u611f\u3092<strong>\u63d0\u793a<\/strong>\u3059\u308b<strong>\u300c\u54f2\u5b66\u8005\u7684\u306a\u512a\u3057\u3055\u300d\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u308c\u306f\u3069\u3061\u3089\u304c\u512a\u308c\u3066\u3044\u308b\u304b\u3001\u3068\u3044\u3046\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u512a\u3057\u3055\u306b\u306f\u201c\u304b\u305f\u3061\u201d\u304c\u3042\u308a\u3001\u201c\u610f\u56f3\u201d\u304c\u3042\u308a\u3001\u305d\u3057\u3066\u3068\u304d\u306b\u201c\u8cac\u4efb\u201d\u304c\u4f34\u3044\u307e\u3059\u3002<br>\u8cac\u4efb\u3068\u306f\u3001\u305f\u3068\u3048\u3070\u89aa\u304c\u5b50\u306b\u5411\u3051\u308b\u3088\u3046\u306a\u3001\u6210\u9577\u3092\u9858\u3046\u512a\u3057\u3055\u306e\u3088\u3046\u306b\u3002<br>\u305d\u3046\u3057\u305f\u3068\u304d\u3001\u300c\u76f8\u624b\u3092\u6e80\u305f\u3059\u3053\u3068\uff1d\u5584\u300d\u3068\u7c21\u5358\u306b\u306f\u306a\u3089\u306a\u3044\u3068\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76f8\u624b\u304c\u4f55\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u304b\u3002<br>\u3069\u3053\u306b\u7acb\u3063\u3066\u3044\u308b\u306e\u304b\u3002<br>\u305d\u306e\u898b\u6975\u3081\u306b\u3088\u3063\u3066\u3001A\u304bB\u304b\u306e\u9078\u629e\u304c\u5909\u308f\u308b\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3055\u3092\u62bc\u3057\u4ed8\u3051\u308b\u3067\u3082\u306a\u304f\u3001\u305f\u3060\u8fce\u5408\u3059\u308b\u3067\u3082\u306a\u304f\u3002<br>\u672c\u5f53\u306e\u512a\u3057\u3055\u3068\u306f\u4f55\u304b\u3092\u8003\u3048\u308b\u3053\u3068\u81ea\u4f53\u304c\u3001<br>\u79c1\u305f\u3061\u306b\u6c42\u3081\u3089\u308c\u308b\u201c\u611f\u60c5\u306e\u4f7f\u3044\u5206\u3051\u201d\u30b9\u30ad\u30eb\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u306a\u306b\u304c\u512a\u3057\u3055\u304b\u3001<br>A\u3068B\u306e\u3069\u3061\u3089\u304c\u6b63\u3057\u3044\u304b\u3001<br>\u3069\u3061\u3089\u306e\u65b9\u304c\u512a\u308c\u305f\u30b9\u30ad\u30eb\u304b\u3067\u306f\u306a\u304f\u3001<br>\u76f8\u624b\u306e\u6c42\u3081\u308b\u3053\u3068\u3092\u898b\u636e\u3048\u3066\u3001<br>\u305d\u3057\u3066<strong>\u201d\u76f8\u624b\u306e\u305f\u3081\u201d\u3092\u8003\u3048\u3066\u7b54\u3048\u3092\u6a21\u7d22\u3057\u59cb\u3081\u308b\u3053\u3068\u305d\u306e\u3082\u306e<\/strong>\u304b\u3089\u3001<br>\u512a\u3057\u3055\u306f\u3001\u306f\u3058\u307e\u308b\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\">\uff5e\uff0a\uff5e\uff0a\uff5e\uff0a\uff5e\uff0a\uff5e\uff0a\uff5e<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u4ed5\u4e8b\u306e\u544a\u77e5\u30fb\u3054\u6848\u5185\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u3005\u306e\u6c17\u4ed8\u304d\u3084\u3055\u3055\u3084\u304b\u306a\u51fa\u6765\u4e8b\u307e\u3067\u3001<br>\u3055\u307e\u3056\u307e\u306b\u66f8\u304d\u7db4\u3063\u3066\u3044\u308b\u3053\u3061\u3089\u306e<a href=\"https:\/\/make-own-heart.com\/\">\u30d6\u30ed\u30b0\ud83c\udf40<\/a><br>\u307b\u304b\u306e\u8a18\u4e8b\u3082\u305c\u3072\u76ee\u3092\u3068\u304a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u30cf\u30f3\u30c9\u30e1\u30a4\u30c9\u3068\u5360\u661f\u8853\u306b\u3064\u3044\u3066\u3001<strong><a href=\"https:\/\/note.com\/fond_okapi8177\" target=\"_blank\" rel=\"noreferrer noopener\">note<\/a><\/strong>\u3067\u3082\u767a\u4fe1\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u4ed5\u4e8b\u3068\u3057\u3066\u306e\u30cf\u30f3\u30c9\u30e1\u30a4\u30c9\u3001\u4ed5\u4e8b\u3068\u3057\u3066\u306e\u5360\u661f\u8853\u306b\u3064\u3044\u3066\u3001\u3088\u308a\u4e01\u5be7\u306b\u7db4\u3063\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u512a\u3057\u3055\u3063\u3066\u4f55\u3067\u3059\u304b\uff1f\u300d\u305d\u3093\u306a\u554f\u3044\u306e\u7b54\u3048\u306f\u3001\u4e00\u3064\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u308f\u304b\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u4eca\u65e5\u306f\u3001\u305d\u3093\u306a\u554f\u3044\u306b\u3064\u3044\u3066\u5c11\u3057\u7acb\u3061\u6b62\u307e\u3063\u3066\u8003\u3048\u3066\u307f\u305f\u304f\u306a\u308a\u307e\u3057\u305f\u3002 \u305f\u3068\u3048\u3070\u3001\u79c1\u305f\u3061\u306f\u8ab0\u304b\u304b\u3089\u76f8\u8ac7\u3092\u53d7\u3051\u305f\u3068\u304d\u3001\u7121\u610f\u8b58\u306b\u3053\u3093\u306a\u9078\u629e\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 A. \u76f8\u624b\u306f\u300c\u3068\u306b\u304b\u304f\u8a71\u3092\u805e\u3044\u3066\u307b\u3057\u3044\u306e\u304b\u306a\uff1f\u300d\u3068\u611f\u3058\u3066\u3001\u89e3\u6c7a\u7b56\u3088\u308a\u3082\u5171\u611f\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u5bc4\u308a\u6dfb\u3046\u3002B. \u3053\u306e\u4eba\u306f\u300c\u8a71\u3059\u3053\u3068\u3067\u601d\u8003\u3092\u6574\u7406\u3057\u305f\u3044\u30bf\u30a4\u30d7\u3060\u304b\u3089\u3001\u4e00\u6b69\u9032\u3093\u3060\u63d0\u6848\u3084\u89e3\u6c7a\u7b56\u307e\u3067\u793a\u3057\u3066\u3042\u3052\u3088\u3046\u300d\u3068\u8003\u3048\u308b\u3002 \u3069\u3061\u3089\u3082\u6b63\u89e3\u3067\u3001\u3069\u3061\u3089\u3082\u512a\u3057\u3055\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u76f8\u624b\u306e\u8a00\u52d5\u304b\u3089\u305d\u306e\u6c17\u6301\u3061\u3092\u300c\u3069\u3046\u5bdf\u3057\u305f\u304b\u300d\u3068\u3068\u3082\u306b\u3001\u305d\u306e\u5bdf\u3057\u3092\u3001\u300c\u3069\u3093\u306a\u201c\u3075\u308b\u307e\u3044\u201d\u306b\u5909\u3048\u308b\u304b\u300d\u3002\u305d\u3053\u306b\u3082\u3001\u5bfe\u4eba\u30b9\u30ad\u30eb\u3084\u305d\u306e\u4eba\u306e\u4eba\u9593\u6027\u304c\u306b\u3058\u307f\u51fa\u308b\u6c17\u304c\u3057\u307e\u3059\u3002 \u5bfe\u4eba\u652f\u63f4\u3084\u63a5\u5ba2\u3001\u3042\u308b\u3044\u306f\u4eba\u9593\u95a2\u4fc2\u306e\u306a\u304b\u3067\u306f\u3001\u611f\u60c5\u3092\u3069\u3046\u4f7f\u3044\u5206\u3051\u308b\u304b\u3001\u3068\u3044\u3046\u30b9\u30ad\u30eb\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002 \u5148\u306e\u4f8b\u3067\u3044\u3046\u3068\u3001A\u306f\u3001\u76f8\u624b\u306e\u671f\u5f85\u306b\u5bc4\u308a\u6dfb\u3046\u201c\u8fce\u5408\u201d\u3068\u3057\u3066\u306e\u512a\u3057\u3055\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3002\u5b89\u5fc3\u3084\u627f\u8a8d\u3092\u4e0e\u3048\u308b\u3001\u300c\u30db\u30b9\u30c6\u30b9\u3055\u3093\u7684\u306a\u512a\u3057\u3055\u300d\u3002B\u306f\u3001\u76f8\u624b\u306b\u5909\u5316\u3084\u6210\u9577\u3092\u4fc3\u3059\u201c\u89e6\u5a92\u201d\u306e\u3088\u3046\u306a\u512a\u3057\u3055\u3002\u3042\u3048\u3066\u554f\u3044\u304b\u3051\u305f\u308a\u9055\u548c\u611f\u3092\u63d0\u793a\u3059\u308b\u300c\u54f2\u5b66\u8005\u7684\u306a\u512a\u3057\u3055\u300d\u3002 \u3053\u308c\u306f\u3069\u3061\u3089\u304c\u512a\u308c\u3066\u3044\u308b\u304b\u3001\u3068\u3044\u3046\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 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